About

Mission Statement:

Mary’s Fitness’ mission is encouraging people to make healthy choices and live healthier lives through unique programming and education.

The strength of what I do lies in a deep respect for education and staying on the cutting edge of the latest research and trends in the areas of health and wellness.

I am  compassionate and empathetic with an outgoing personality which allows me to get along with people from all walks of life. I have a deep desire to help you feel better, look better and improve your outlook on life.

Mary Bushkuhl

Mary talking about exercise program.

My WHY Statement:

To empower others to architect their dream so they can live the adventure of their full potential.

My personal mission is to be a constant positive force, maintaining the highest ethical integrity and striving to always do the right thing.

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Education

  • Specialties include: Senior fitness; High School, Collegiate and Adult athletes; weight loss or weight gain programs, individuals with health challenges.
  • University of Arkansas.  B.S.E. Physical Education, 1983
  • University of Arkansas.  M.Ed. Exercise Physiology, 1984
  • NSCA Certified Strength & Conditioning Specialist since 1999
  • ABMP Massage Therapist since 1994
  • IDEA Personal Trainer since 1994
  • Advanced Rehabilitation Specialist since 1994
  • USAT Level I Coach, since 2009
  • NSCA Endurance clinic participant, 2008, 2013
  • FMS Functional Movement Coach, since 2014
  • TD Mentorship 3.5 participant, 2017
  • TD Mastermind Member, 2017
  • Precision Nutrition Level I Certified Sports & Exercise Nutrition Coach, 2018.

"This month’s diet is next month’s body."