Benefits of the active aging membership:
- MWF 8am – 11 am. (Mary’s Fitness studio will be accessible to you, come anytime during those hours to workout).
- Energizing age appropriate exercise programs (a station workout will be set up, allowing you to get a well rounded workout…… or you can do your own workout).
- Fun, social environment (I will be available to assist you, but may have clients I will be working with during those hours. If you require extra assistance, you may have to schedule a personal training session with me!)
- Woo hoo! the Friday 8am stretching class will still be ongoing, leading you through a 45 minute flexibility program.
- Open to anyone 55 years of age or older.
MWF 8am – 11 am
$70 per month or $20 drop-in fee